100g of Special K Protein Original Multi-Grain Touch of Cinnamon contains 356 calories (kcal), 16.9g protein, 74.6g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15.3 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.9 g
010.717.835.6
FibreHigh fibre 8.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
356
kcal
16.9
protein
74.6
carbs
1.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 78%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 1.7g | low |
| Saturated | 0g | low |
| Carbs | 74.6g | |
| Sugars | 15.3g | moderate |
| Fibre | 8.5g | |
| Protein | 16.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Special K Protein Original Multi-Grain Touch of Cinnamon?
Special K Protein Original Multi-Grain Touch of Cinnamon contains 356 kcal per 100g.
Is Special K Protein Original Multi-Grain Touch of Cinnamon ultra-processed?
Special K Protein Original Multi-Grain Touch of Cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat, rice, sugar, soy protein isolate, wheat bran, cinnamon, malt flavor, salt, natural flavor, BHT, calcium carbonate, iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
Category
Other Servings
Related lists
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