Special K Protein Original Multi-Grain Touch of Cinnamon

17.5 oz

0041192102516 · opf

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100g of Special K Protein Original Multi-Grain Touch of Cinnamon contains 356 calories (kcal), 16.9g protein, 74.6g carbs and 1.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 15.3 g

0522.545

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 356 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 16.9 g

010.717.835.6

FibreHigh fibre 8.5 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

356

kcal

16.9

protein

74.6

carbs

1.7

fat

Nutrition Facts per 100g

Protein 18% Carbs 78% Fat 4%

Nutrient	Amount	Level
Energy	356 kcal
Fat	1.7g	low
Saturated	0g	low
Carbs	74.6g
Sugars	15.3g	moderate
Fibre	8.5g
Protein	16.9g
Salt	1.3g	moderate

Common Questions

How many calories are in Special K Protein Original Multi-Grain Touch of Cinnamon?

Special K Protein Original Multi-Grain Touch of Cinnamon contains 356 kcal per 100g.

Is Special K Protein Original Multi-Grain Touch of Cinnamon ultra-processed?

Special K Protein Original Multi-Grain Touch of Cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat, rice, sugar, soy protein isolate, wheat bran, cinnamon, malt flavor, salt, natural flavor, BHT, calcium carbonate, iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

Other Servings

100g 1 serving (1 serving (59 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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