100g of Frosted Flakes Cinnamon French Toast contains 378 calories (kcal), 5.4g protein, 86.5g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.4 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 5.4 g
011.418.937.8
FibreLow fibre 2.7 g
03612
Calculate by serving size
Quantity
Serving
378
kcal
5.4
protein
86.5
carbs
2.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 88%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 2.7g | low |
| Saturated | 2.7g | moderate |
| Carbs | 86.5g | |
| Sugars | 32.4g | high |
| Fibre | 2.7g | |
| Protein | 5.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Frosted Flakes Cinnamon French Toast?
Frosted Flakes Cinnamon French Toast contains 378 kcal per 100g.
Is Frosted Flakes Cinnamon French Toast ultra-processed?
Frosted Flakes Cinnamon French Toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milled corn, sugar, hydrogenated vegetable oil (coconut, soybean and/or cottonseed), malt flavor, contains 2% or less of salt, cinnamon, natural and artificial flavor. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
Category
Other Servings
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