Frosted Flakes

by Kellogg’s

21.7 oz

0041192100192 · opf

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100g of Frosted Flakes contains 541 calories (kcal), 21.6g protein, 113.5g carbs and 0g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 59.5 g

0522.545

SaltHigh salt 1.8 g

00.31.53

EnergyHigh calorie density 541 kcal

0150400800

FibreLow fibre 2.7 g

03612

Positive

per 100 g

ProteinSource of protein 21.6 g

016.22754.1

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

541

kcal

21.6

protein

113.5

carbs

0.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 84% Fat 0%

Nutrient	Amount	Level
Energy	541 kcal
Fat	0g	low
Saturated	0g	low
Carbs	113.5g
Sugars	59.5g	high
Fibre	2.7g
Protein	21.6g
Salt	1.8g	high

Common Questions

How many calories are in Frosted Flakes?

Frosted Flakes contains 541 kcal per 100g.

Is Frosted Flakes ultra-processed?

Frosted Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Milled corn, sugar, malt flavor, salt, iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Other Servings

100g 1 serving (37g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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