100g of 100% whole wheat sliced bread contains 280 calories (kcal), 12g protein, 48g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 12 g
08.41428
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
280
kcal
12.0
protein
48.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 70%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 4g | moderate |
| Saturated | 0g | low |
| Carbs | 48g | |
| Sugars | 8g | moderate |
| Fibre | 2g | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in 100% whole wheat sliced bread?
100% whole wheat sliced bread contains 280 kcal per 100g.
Is 100% whole wheat sliced bread ultra-processed?
100% whole wheat sliced bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE WHEAT FLOUR, WATER. SUGAR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, WHEAT FLOUR, VINEGAR, GUAR GUM, VEGETÁBLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), DATEM, MONOGLYCERIDES, ENZYMES, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDÍTIONER), HIGH OLEIC SUNFLOWER OIL, SOY LECITHIN. CONTAINS: WHEAT AND SOY. acts r e (25g) 70
Category
Other Servings
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