Instant oatmeal maple and brown sugar

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100g of Instant oatmeal maple and brown sugar contains 372 calories (kcal), 9.3g protein, 74.4g carbs and 4.7g fat.

Negative

per 100 g
SugarHigh sugar 27.9 g
SaltHigh salt 1.5 g
EnergyModerate calorie density 372 kcal
ProteinLow protein 9.3 g

Positive

per 100 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
372
kcal
9.3
protein
74.4
carbs
4.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%
NutrientAmountLevel
Energy372 kcal
Fat4.7gmoderate
Saturated0glow
Carbs74.4g
Sugars27.9ghigh
Fibre7g
Protein9.3g
Salt1.5ghigh

Common Questions

How many calories are in Instant oatmeal maple and brown sugar?
Instant oatmeal maple and brown sugar contains 372 kcal per 100g.

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