Bran Flakes
0041190062515 · opf
100g of Bran Flakes contains 325 calories (kcal), 12.5g protein, 80g carbs and 2.5g fat.
Negative
per 100 gSugarSome sugar 7.5 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 325 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
09.816.332.5
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
325
kcal
12.5
protein
80.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 80g | |
| Sugars | 7.5g | moderate |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Bran Flakes?
Bran Flakes contains 325 kcal per 100g.
Category
Other Servings
Related lists
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