100g of Wholesome Pantry Organic Granola Blueberry contains 455 calories (kcal), 10.9g protein, 70.9g carbs and 14.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.5 g
0522.545
EnergyHigh calorie density 455 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 10.9 g
013.622.745.5
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Calculate by serving size
Quantity
Serving
455
kcal
10.9
protein
70.9
carbs
14.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 61%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 70.9g | |
| Sugars | 25.5g | high |
| Fibre | 7.3g | |
| Protein | 10.9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Wholesome Pantry Organic Granola Blueberry?
Wholesome Pantry Organic Granola Blueberry contains 455 kcal per 100g.
Is Wholesome Pantry Organic Granola Blueberry ultra-processed?
Wholesome Pantry Organic Granola Blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
organic whole grain oats, organic cane sugar, organic canola oil, organic brown rice, organic brown rice syrup, organic honey, organic dried blueberries, sea salt, natural flavors
Other Servings
Related lists
English