100g of Shoprite bite sized shredded wheat cereal contains 333 calories (kcal), 11.7g protein, 80g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.7 g
01016.733.3
FibreHigh fibre 13.3 g
03613.3
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
333
kcal
11.7
protein
80.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 80g | |
| Sugars | 0g | low |
| Fibre | 13.3g | |
| Protein | 11.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Shoprite bite sized shredded wheat cereal?
Shoprite bite sized shredded wheat cereal contains 333 kcal per 100g.
Is Shoprite bite sized shredded wheat cereal ultra-processed?
Shoprite bite sized shredded wheat cereal is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Whole grain wheat. freshness preserved with vitamin e (mixed tocopherols).
Category
Other Servings
Related lists
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