Shoprite, complete pancake & waffle mix

by Shoprite
907 g
0041190016143 · opf
Scan with your phone

100g of Shoprite, complete pancake & waffle mix contains 359 calories (kcal), 7.7g protein, 69.2g carbs and 5.1g fat.

Pastry & cake

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.9 g
SugarSome sugar 15.4 g
EnergyModerate calorie density 359 kcal
ProteinLow protein 7.7 g
FibreLow fibre 2.6 g

Positive

per 100 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
359
kcal
7.7
protein
69.2
carbs
5.1
fat

Nutrition Facts per 100g

Protein 9% Carbs 78% Fat 13%
NutrientAmountLevel
Energy359 kcal
Fat5.1gmoderate
Saturated1.3glow
Carbs69.2g
Sugars15.4gmoderate
Fibre2.6g
Protein7.7g
Salt2.9ghigh

Common Questions

How many calories are in Shoprite, complete pancake & waffle mix?
Shoprite, complete pancake & waffle mix contains 359 kcal per 100g.
Is Shoprite, complete pancake & waffle mix ultra-processed?
Shoprite, complete pancake & waffle mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched bleached flour bleached flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), partially hydrogenated vegetable shortening (contains soybean oil) with emulsifier (mono - and diglycerides), dextrose, salt, egg yolk, natural and artificial flavor, calcium carbonate, corn starch, egg white, xanthan gum

Allergens

Eggs, Gluten
As declared on the label — always check the packaging.

Category

Pastry & cake

Other Servings

100g 1 serving (0.33 cup (39 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Deutsch
Italiano