100g of mini Pierogies 4 cheese medley contains 182 calories (kcal), 4.9g protein, 29.4g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
ProteinLow protein 4.9 g
05.59.118.2
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
182
kcal
4.9
protein
29.4
carbs
4.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 65%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 29.4g | |
| Sugars | 1.4g | low |
| Fibre | 0.7g | |
| Protein | 4.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in mini Pierogies 4 cheese medley?
mini Pierogies 4 cheese medley contains 182 kcal per 100g.
Is mini Pierogies 4 cheese medley ultra-processed?
mini Pierogies 4 cheese medley is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), soybean oil, dehydrated four cheese blend (cheddar/parmesan/romano/swiss cheeses [pasteurized milk, cheese cultures, salt, enzymes], disodium phosphate), natural flavors, salt, eggs, sugar, onion, garlic, yeast extract, annatto and turmeric (color).
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English