100g of Pierogies 4 cheese medley contains 184 calories (kcal), 4.6g protein, 28.3g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
ProteinLow protein 4.6 g
05.59.218.4
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
184
kcal
4.6
protein
28.3
carbs
5.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 61%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.3g | low |
| Carbs | 28.3g | |
| Sugars | 1.3g | low |
| Fibre | 1.3g | |
| Protein | 4.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pierogies 4 cheese medley?
Pierogies 4 cheese medley contains 184 kcal per 100g.
Is Pierogies 4 cheese medley ultra-processed?
Pierogies 4 cheese medley is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid (Preserves Color)), Soybean Oil, Dehydrated Four Cheese Blend (Cheddar/Parmesan/Romano/Swiss Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate), Natural Flavors (Cheddar/Romano/Parmesan/Asiago Cheeses (Whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Turmeric, Annatto, Milkfat, Sodium Citrate)), Salt, Sugar, Eggs, Onion, Garlic, Yeast Extract, Annatto, Turmeric (color)
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English