100g of Potato & American Cheese Pierogies contains 178 calories (kcal), 5.9g protein, 27g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 178 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 5.9 g
05.38.917.8
SugarLow sugar 0.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
178
kcal
5.9
protein
27.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 62%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 27g | |
| Sugars | 0.7g | low |
| Fibre | 1.3g | |
| Protein | 5.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Potato & American Cheese Pierogies?
Potato & American Cheese Pierogies contains 178 kcal per 100g.
Is Potato & American Cheese Pierogies ultra-processed?
Potato & American Cheese Pierogies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), PROCESSED AMERICAN CHEESE (CHEESE [PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, CREAM, SODIUM CITRATE [EMULSIFIER], SALT, ARTIFICIAL COLOR), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), AOYBEAN OIL, SALT, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), FOOD STARCH - MODIFIED, EGGS, ONION, SPICE, ANNATTO AND TURMERIC (COLOR).
Category
Other Servings
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