Hearty rye crispbread

by Wasa
0041138007103 · opf
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100g of Hearty rye crispbread contains 323 calories (kcal), 9.7g protein, 80.6g carbs and 1.6g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 323 kcal

Positive

per 100 g
ProteinSource of protein 9.7 g
FibreHigh fibre 19.4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
323
kcal
9.7
protein
80.6
carbs
1.6
fat

Nutrition Facts per 100g

Protein 10% Carbs 86% Fat 4%
NutrientAmountLevel
Energy323 kcal
Fat1.6glow
Saturated0.3glow
Carbs80.6g
Sugars0glow
Fibre19.4g
Protein9.7g
Salt1.2gmoderate

Common Questions

How many calories are in Hearty rye crispbread?
Hearty rye crispbread contains 323 kcal per 100g.

Ingredients

Whole grain rye flour, Rye bran, Salt, Yeast. Contains: Rye. May contain: Sesame. Ingrédients: Farine de seigle complète, Son de seigle, Sel, Levure. Contient : Seigle. Peut contenir : Sésame. PRODUCT OF SWEDEN/PRODUIT IMPORTED FOR/IMPORTÉ POUR : I-D FOODS CORPORATION/CORPORATION D