100g of BEEF STEW contains 457 calories (kcal), 21.7g protein, 54.3g carbs and 17.4g fat.
Negative
per 100 gSaltHigh salt 3.9 g
00.31.53
EnergyHigh calorie density 457 kcal
0150400800
SugarSome sugar 6.5 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
Positive
per 100 gProteinSource of protein 21.7 g
013.722.845.7
FibreHigh fibre 13 g
03613
Calculate by serving size
Quantity
Serving
457
kcal
21.7
protein
54.3
carbs
17.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 47%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 17.4g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 54.3g | |
| Sugars | 6.5g | moderate |
| Fibre | 13g | |
| Protein | 21.7g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in BEEF STEW?
BEEF STEW contains 457 kcal per 100g.
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