100g of 2 cheese and ham chicken kievs contains 233 calories (kcal), 15.2g protein, 12.8g carbs and 13.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 15.2 g
0711.723.3
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
15.2
protein
12.8
carbs
13.5
fat
Nutrition Facts per 100g
Protein 26%
Carbs 22%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 13.5g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 12.8g | |
| Sugars | 1g | low |
| Fibre | 0.5g | |
| Protein | 15.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 2 cheese and ham chicken kievs?
2 cheese and ham chicken kievs contains 233 kcal per 100g.
Is 2 cheese and ham chicken kievs ultra-processed?
2 cheese and ham chicken kievs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
British Chicken (55%), Breadcumb Coating (17%) (Breadcrumb (Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thìamin), Wheat Sourdough, Salt, Yeast, Water, Rye Flour, Malted Wheat), Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Paprika), Cheese and Ham Filling (15%) (Extra Mature Cheddar Cheese (Cows' Milk) (29%), Smoked Ham With Added Water (22%) (British Pork, Water, Salt, Stabilisers: Sodium Triphosphate, Tetrapotassium Diphosphate; Sugar, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Cream Cheese (Cows' Milk) (17%), Cows' Milk, Single Cream (Cows Milk), Water, Butter (Cows' Milk), Cornflour, Vegetable Fibre, Potato Starch, Gelling Agent: Pectin; Sucrose, White Pepper), Water, Rapeseed Oil. Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Concentrated Vinegar Powder, Salt.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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