100g of Spanish Rice contains 233 calories (kcal), 9.5g protein, 76.2g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
0711.723.3
FibreSource of fibre 4.8 g
03612
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
9.5
protein
76.2
carbs
1.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 1.6g | low |
| Saturated | ? | |
| Carbs | 76.2g | |
| Sugars | 4.8g | low |
| Fibre | 4.8g | |
| Protein | 9.5g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Spanish Rice?
Spanish Rice contains 233 kcal per 100g.
Is Spanish Rice ultra-processed?
Spanish Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], TOMATO POWDER, MALTODEXTRIN (CORN), SALT, CHILI PEPPER*, SUGAR, POTASSIUM CHLORIDE, RED AND GREEN BELL PEPPERS*, SPICES, YEAST EXTRACT, HIGH OLEIC SUNFLOWER OIL, PAPRIKA AND EXTRACT OF TURMERIC (FOR COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, CITRIC ACID, GARLIC POWDER, NATURAL FLAVOR.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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