Coconut
0040962483299 · opf
100g of Coconut contains 265 calories (kcal), 34.7g protein, 36.7g carbs and 5.1g fat.
Negative
per 100 gSugarSome sugar 8.2 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 265 kcal
0150400800
Positive
per 100 gProteinHigh protein 34.7 g
0813.334.7
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
265
kcal
34.7
protein
36.7
carbs
5.1
fat
Nutrition Facts per 100g
Protein 42%
Carbs 44%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 36.7g | |
| Sugars | 8.2g | moderate |
| Fibre | ? | |
| Protein | 34.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Coconut?
Coconut contains 265 kcal per 100g.
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