100g of Guacamole contains 175 calories (kcal), 1.8g protein, 8.8g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate energy density 175 kcal
0150400800
ProteinLow protein 1.8 g
05.38.817.5
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
175
kcal
1.8
protein
8.8
carbs
14.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 21%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 8.8g | |
| Sugars | 1.8g | low |
| Fibre | 3.5g | |
| Protein | 1.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Guacamole?
Guacamole contains 175 kcal per 100g.
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