100g of Avocado Toast contains 250 calories (kcal), 5.3g protein, 23.7g carbs and 17.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
ProteinLow protein 5.3 g
07.512.525
Positive
per 100 gFibreHigh fibre 6.6 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
5.3
protein
23.7
carbs
17.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 35%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 17.1g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 23.7g | |
| Sugars | 1.3g | low |
| Fibre | 6.6g | |
| Protein | 5.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Avocado Toast?
Avocado Toast contains 250 kcal per 100g.
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