100g of Chocolate melt in the middle puddings contains 347 calories (kcal), 6g protein, 36.8g carbs and 19g fat.
Negative
per 100 gSugarHigh sugar 23.9 g
0522.545
Saturated fatHigh saturated fat 11.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 347 kcal
0150400800
ProteinLow protein 6 g
010.417.434.7
FibreLow fibre 2.6 g
03612
Calculate by serving size
Quantity
Serving
347
kcal
6.0
protein
36.8
carbs
19.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 43%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 19g | high |
| Saturated | 11.5g | high |
| Carbs | 36.8g | |
| Sugars | 23.9g | high |
| Fibre | 2.6g | |
| Protein | 6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chocolate melt in the middle puddings?
Chocolate melt in the middle puddings contains 347 kcal per 100g.
Ingredients
2 chocolate puddings with a belgian chocolate sauce (18%) centre remove sleeve and film for one puddiing 1 min storace for use by see top ot pack keep refrigerated 0c to 5c suitable for freezing freeze by date mark shown and use within 1 months once cefrosted (in a retngerator) eat withn 24 hours defrost thoroughty %23 cooking for best results oven bake 750w microwave 900w 50 secs preheat oven remove sleeve and fim place on preheated baking tray electric 200°c 310ge for two puddings before use 750w i min, 40 secs made in the uk. sc1597 o marks and spencer plc i min, 20 secs po box 3339 ch99 905 uk mss (reland) ltd po box 13022 ravensdate dubin 2 reland oven 900w 20 mins fan 180°c allow to stand for 3 mins. do not reheat cas 6. serving invert plate on top of pudding. using oven gloves hold the pot to the plate and carefully tum over, then remove the pot mix paper pot widely recycled fsc sleeve widely recycled film not yet recycled m0406
Category
Other Servings
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