100g of 2 Salmon Fillets contains 224 calories (kcal), 19g protein, 0.7g carbs and 16g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 224 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
06.711.222.4
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
224
kcal
19.0
protein
0.7
carbs
16.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 1%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 0.7g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in 2 Salmon Fillets?
2 Salmon Fillets contains 224 kcal per 100g.
Is 2 Salmon Fillets ultra-processed?
2 Salmon Fillets is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
salmon
Category
Other Servings
Related lists
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