Fruit & Nut Granola

by Sainsbury's Taste The Difference

500g

00405270 · opf

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100g of Fruit & Nut Granola contains 444 calories (kcal), 9.8g protein, 64g carbs and 15.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 444 kcal

0150400800

SugarSome sugar 21.1 g

0522.545

Saturated fatSome saturated fat 4.2 g

01.5510

ProteinLow protein 9.8 g

013.322.244.4

Positive

per 100 g

FibreSource of fibre 5.6 g

03612

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

444

kcal

9.8

protein

64.0

carbs

15.3

fat

Nutrition Facts per 100g

Protein 9% Carbs 59% Fat 32%

Nutrient	Amount	Level
Energy	444 kcal
Fat	15.3g	moderate
Saturated	4.2g	moderate
Carbs	64g
Sugars	21.1g	moderate
Fibre	5.6g
Protein	9.8g
Salt	0.2g	low

Common Questions

How many calories are in Fruit & Nut Granola?

Fruit & Nut Granola contains 444 kcal per 100g.

Is Fruit & Nut Granola ultra-processed?

Fruit & Nut Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat Flakes, Sugar, Flame Raisins (6%), Almonds, Juice Infused Dried Cranberries (4%) (Cranberries, Sugar, Pineapple Juice), Palm Oil, Acacia Honey, Coconut, Crystalised Ginger (2%) (Ginger, Sugar), Flaked Almonds (2%), Flavouring, Salt.

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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