100g of Taste the Difference fruit and nut muesli contains 389 calories (kcal), 7.8g protein, 63.8g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 7.8 g
011.719.538.9
Positive
per 100 gFibreHigh fibre 6.6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
389
kcal
7.8
protein
63.8
carbs
9.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 68%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 63.8g | |
| Sugars | 26g | high |
| Fibre | 6.6g | |
| Protein | 7.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Taste the Difference fruit and nut muesli?
Taste the Difference fruit and nut muesli contains 389 kcal per 100g.
Is Taste the Difference fruit and nut muesli ultra-processed?
Taste the Difference fruit and nut muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat Flakes, Toasted Wheat Flakes, Flame Raisins (15%), Sultanas (10%), Sweetened Dried Papaya (6%) (Papaya, Sugar, Preservative: Sulphur Dioxide), Sweetened Dried Pineapple (5%) (Pineapple, Sugar, Acidity Regulator: Citric Acid, Preservative: Sulphur Dioxide), Coconut (4%), Almonds (3%), Sweetened Dried Banana (4.5%) (Banana, Coconut Oil, Sugar, Flavouring), Hazelnuts (2%).
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English