Mejillones

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100g of Mejillones contains 159 calories (kcal), 18.3g protein, 4g carbs and 7.8g fat.

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 159 kcal

Positive

per 100 g
ProteinHigh protein 18.3 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
159
kcal
18.3
protein
4.0
carbs
7.8
fat

Nutrition Facts per 100g

Protein 46% Carbs 10% Fat 44%
NutrientAmountLevel
Energy159 kcal
Fat7.8gmoderate
Saturated1.2glow
Carbs4g
Sugars0glow
Fibre?
Protein18.3g
Salt1.5gmoderate

Common Questions

How many calories are in Mejillones?
Mejillones contains 159 kcal per 100g.