100g of Whole Wheat Sourdough contains 231 calories (kcal), 10.3g protein, 48.7g carbs and 0g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
06.911.523.1
FibreSource of fibre 5.1 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
10.3
protein
48.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 83%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 48.7g | |
| Sugars | 0g | low |
| Fibre | 5.1g | |
| Protein | 10.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Whole Wheat Sourdough?
Whole Wheat Sourdough contains 231 kcal per 100g.
Is Whole Wheat Sourdough ultra-processed?
Whole Wheat Sourdough is NOVA group 3 (processed).
Ingredients
Filtered water, organic whole wheat flour, organic wheat flour, organic whole dark rye flour, salt., Contains wheat. May contain egg, soy, and tree nuts.
Category
Other Servings
Related lists
English