100g of Select protein 4 oats contains 390 calories (kcal), 73.2g protein, 14.6g carbs and 4.9g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
SugarSome sugar 9.8 g
0522.545
EnergyModerate calorie density 390 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 73.2 g
011.719.573.2
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
73.2
protein
14.6
carbs
4.9
fat
Nutrition Facts per 100g
Protein 74%
Carbs 15%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0g | low |
| Carbs | 14.6g | |
| Sugars | 9.8g | moderate |
| Fibre | 0g | |
| Protein | 73.2g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Select protein 4 oats?
Select protein 4 oats contains 390 kcal per 100g.
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