100g of gingerbread flavour porridge contains 95 calories (kcal), 3.4g protein, 17.2g carbs and 1.1g fat.
Negative
per 100 gSugarSome sugar 7 g
0522.545
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 3.4 g
02.94.89.5
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
3.4
protein
17.2
carbs
1.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 17.2g | |
| Sugars | 7g | moderate |
| Fibre | 1.1g | |
| Protein | 3.4g | |
| Salt | ? |
Common Questions
How many calories are in gingerbread flavour porridge?
gingerbread flavour porridge contains 95 kcal per 100g.
Other Servings
Related lists
English