100g of Steak Casserole & Dumplings contains 151 calories (kcal), 8.9g protein, 12.3g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 151 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 8.9 g
04.57.615.1
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
151
kcal
8.9
protein
12.3
carbs
7.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 33%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 7g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 12.3g | |
| Sugars | 1.6g | low |
| Fibre | 1.4g | |
| Protein | 8.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Steak Casserole & Dumplings?
Steak Casserole & Dumplings contains 151 kcal per 100g.
Is Steak Casserole & Dumplings ultra-processed?
Steak Casserole & Dumplings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cheddar Cheese Dumplings (25%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Extra Mature Cheddar Cheese (Cows' Milk), Sunflower Oil, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; White Pepper), Marinated Beef (22%) (Beef, Cornflour, Salt, Black Pepper), Water, Carrot, Onion, Chianti Red Wine (7%), Red Wine (7%), Celery, Beef Stock (Beef Juices, Water, Salt, Caramelised Sugar Syrup, Tomato Purée), Beef Gelatine, Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Tomato Purée, Garlic Purée, Thyme, Colour: Plain Caramel; Black Pepper, Salt.
Category
Other Servings
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