Fruit & nut

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100g of Fruit & nut contains 533 calories (kcal), 8.9g protein, 55.6g carbs and 31.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 15.6 g
EnergyHigh calorie density 533 kcal
ProteinLow protein 8.9 g
FibreLow fibre 2.2 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
533
kcal
8.9
protein
55.6
carbs
31.1
fat

Nutrition Facts per 100g

Protein 7% Carbs 41% Fat 52%
NutrientAmountLevel
Energy533 kcal
Fat31.1ghigh
Saturated15.6ghigh
Carbs55.6g
Sugars?
Fibre2.2g
Protein8.9g
Salt0.3glow

Common Questions

How many calories are in Fruit & nut?
Fruit & nut contains 533 kcal per 100g.

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