100g of Milk Chocolate M&M's contains 500 calories (kcal), 1g protein, 21g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
ProteinLow protein 1 g
0152550
FibreLow fibre 1 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
1.0
protein
21.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 63%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 5g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 21g | |
| Sugars | 18g | moderate |
| Fibre | 1g | |
| Protein | 1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Milk Chocolate M&M's?
Milk Chocolate M&M's contains 500 kcal per 100g.
Is Milk Chocolate M&M's ultra-processed?
Milk Chocolate M&M's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORNSTARCH, CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English