100g of milk chocolate m&m's red, white & blue minis contains 500 calories (kcal), 3.6g protein, 71.4g carbs and 17.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 64.3 g
0522.545
Saturated fatHigh saturated fat 10.7 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 3.6 g
0152550
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
3.6
protein
71.4
carbs
17.9
fat
Nutrition Facts per 100g
Protein 3%
Carbs 62%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 17.9g | high |
| Saturated | 10.7g | high |
| Carbs | 71.4g | |
| Sugars | 64.3g | high |
| Fibre | 3.6g | |
| Protein | 3.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in milk chocolate m&m's red, white & blue minis?
milk chocolate m&m's red, white & blue minis contains 500 kcal per 100g.
Is milk chocolate m&m's red, white & blue minis ultra-processed?
milk chocolate m&m's red, white & blue minis is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, red 40, red 40 lake, yellow 6 lake, blue 1, yellow 6, yellow 5, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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