M &M's Minis

by M&m's, essie
0040000522775 · opf
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100g of M &M's Minis contains 511 calories (kcal), 4.3g protein, 72.3g carbs and 21.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 63.8 g
Saturated fatHigh saturated fat 12.8 g
EnergyHigh calorie density 511 kcal
ProteinLow protein 4.3 g
FibreLow fibre 2.1 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
511
kcal
4.3
protein
72.3
carbs
21.3
fat

Nutrition Facts per 100g

Protein 3% Carbs 59% Fat 38%
NutrientAmountLevel
Energy511 kcal
Fat21.3ghigh
Saturated12.8ghigh
Carbs72.3g
Sugars63.8ghigh
Fibre2.1g
Protein4.3g
Salt0.2glow

Common Questions

How many calories are in M &M's Minis?
M &M's Minis contains 511 kcal per 100g.
Is M &M's Minis ultra-processed?
M &M's Minis is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

milk chocolate, sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, natural flavor, sugar, cornstarch, corn syrup, dextrin, colors, red 40, yellow 5, blue 1, yellow 6, blue 2

Other Servings

100g 1 serving (47g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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