100g of M &M'S Coffee Nut - Chocolat & Café contains 522 calories (kcal), 10.9g protein, 60.9g carbs and 28.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 52.2 g
0522.545
Saturated fatHigh saturated fat 10.9 g
01.5510
EnergyHigh calorie density 522 kcal
0150400800
ProteinLow protein 10.9 g
015.726.152.2
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
522
kcal
10.9
protein
60.9
carbs
28.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 45%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 28.3g | high |
| Saturated | 10.9g | high |
| Carbs | 60.9g | |
| Sugars | 52.2g | high |
| Fibre | 4.3g | |
| Protein | 10.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in M &M'S Coffee Nut - Chocolat & Café?
M &M'S Coffee Nut - Chocolat & Café contains 522 kcal per 100g.
Is M &M'S Coffee Nut - Chocolat & Café ultra-processed?
M &M'S Coffee Nut - Chocolat & Café is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts, soy lecithin, salt, artificial flavors), sugar, peanuts, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes red 40, yellow 5, yellow 6, blue 1, blue 2, red 40 lake, yellow 5 lake, yellow 6 lake, blue 1 lake, blue 2 lake), natural flavor, gum acacia.
Allergens
Milk, Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
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