Rolled oats

0039978359544 · opf
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100g of Rolled oats contains 375 calories (kcal), 10.4g protein, 68.8g carbs and 6.3g fat.

Negative

per 100 g
EnergyModerate calorie density 375 kcal
ProteinLow protein 10.4 g

Positive

per 100 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
375
kcal
10.4
protein
68.8
carbs
6.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 74% Fat 15%
NutrientAmountLevel
Energy375 kcal
Fat6.3gmoderate
Saturated1glow
Carbs68.8g
Sugars0glow
Fibre?
Protein10.4g
Salt0glow

Common Questions

How many calories are in Rolled oats?
Rolled oats contains 375 kcal per 100g.

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