Quinoa
0039978343239 · opf
100g of Quinoa contains 362 calories (kcal), 12.8g protein, 68.1g carbs and 3.2g fat.
Negative
per 100 gEnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.8 g
010.918.136.2
FibreHigh fibre 10.6 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
12.8
protein
68.1
carbs
3.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 68.1g | |
| Sugars | 2.1g | low |
| Fibre | 10.6g | |
| Protein | 12.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 362 kcal per 100g.
Category
Other Servings
Related lists
English
Français
