Muesli

by Bob's Red Mill

510 g

0039978341037 · opf

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100g of Muesli contains 239 calories (kcal), 13g protein, 22g carbs and 8.6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 14 g

0522.545

EnergyModerate calorie density 239 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 13 g

07.21223.9

FibreHigh fibre 11 g

03612

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

239

kcal

13.0

protein

22.0

carbs

8.6

fat

Nutrition Facts per 100g

Protein 24% Carbs 40% Fat 36%

Nutrient	Amount	Level
Energy	239 kcal
Fat	8.6g	moderate
Saturated	1.2g	low
Carbs	22g
Sugars	14g	moderate
Fibre	11g
Protein	13g
Salt	0.2g	low

Common Questions

How many calories are in Muesli?

Muesli contains 239 kcal per 100g.

Is Muesli ultra-processed?

Muesli is NOVA group 3 (processed).

Ingredients

grains entiers de blé (22,8%), dattes, graines de tournesol, raisins (raisins, huile de tournesol), grains entiers de seigle (11,44%), orge (11,44%), grains entiers d'avoine (7,63%), grains entiers de triticale (blé) (7,63%), amandes, graines de lin, noix.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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