100g of Blueberries & Cream Overnight Protein Oats contains 417 calories (kcal), 16.7g protein, 68.3g carbs and 7.5g fat.
Negative
per 100 gEnergyHigh calorie density 417 kcal
0150400800
SugarSome sugar 13.3 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinSource of protein 16.7 g
012.520.841.7
FibreHigh fibre 10 g
03612
Calculate by serving size
Quantity
Serving
417
kcal
16.7
protein
68.3
carbs
7.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 67%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 417 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 68.3g | |
| Sugars | 13.3g | moderate |
| Fibre | 10g | |
| Protein | 16.7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Blueberries & Cream Overnight Protein Oats?
Blueberries & Cream Overnight Protein Oats contains 417 kcal per 100g.
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