Unsweetened Coconut Flakes

by Bob's Red Mill
0039978325815 · opf
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100g of Unsweetened Coconut Flakes contains 667 calories (kcal), 6.7g protein, 26.7g carbs and 60g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 60 g
EnergyHigh calorie density 667 kcal
SugarSome sugar 6.7 g
ProteinLow protein 6.7 g

Positive

per 100 g
FibreHigh fibre 20 g

Calculate by serving size

Quantity
Serving
667
kcal
6.7
protein
26.7
carbs
60.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 16% Fat 80%
NutrientAmountLevel
Energy667 kcal
Fat60ghigh
Saturated60ghigh
Carbs26.7g
Sugars6.7gmoderate
Fibre20g
Protein6.7g
Salt?

Common Questions

How many calories are in Unsweetened Coconut Flakes?
Unsweetened Coconut Flakes contains 667 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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