Flax seed

680 g
0039978324207 · opf
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100g of Flax seed contains 450 calories (kcal), 20g protein, 35g carbs and 40g fat.

Negative

per 100 g
EnergyHigh calorie density 450 kcal
Saturated fatSome saturated fat 2.5 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 30 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
450
kcal
20.0
protein
35.0
carbs
40.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 24% Fat 62%
NutrientAmountLevel
Energy450 kcal
Fat40ghigh
Saturated2.5gmoderate
Carbs35g
Sugars0glow
Fibre30g
Protein20g
Salt?

Common Questions

How many calories are in Flax seed?
Flax seed contains 450 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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