100g of Kasha contains 366 calories (kcal), 12.2g protein, 75.6g carbs and 2.4g fat.
Negative
per 100 gEnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.2 g
01118.336.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
366
kcal
12.2
protein
75.6
carbs
2.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 2.4g | low |
| Saturated | 0g | low |
| Carbs | 75.6g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 12.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kasha?
Kasha contains 366 kcal per 100g.
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