Extra thick rolled oats
0039978323866 · opf
100g of Extra thick rolled oats contains 382 calories (kcal), 12.7g protein, 69.1g carbs and 5.5g fat.
Negative
per 100 gEnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.7 g
011.519.138.2
FibreHigh fibre 10.9 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
382
kcal
12.7
protein
69.1
carbs
5.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 69.1g | |
| Sugars | 1.8g | low |
| Fibre | 10.9g | |
| Protein | 12.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Extra thick rolled oats?
Extra thick rolled oats contains 382 kcal per 100g.
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