Bob’s Red Mill steel cut oats
0039978323859 · opf
100g of Bob’s Red Mill steel cut oats contains 378 calories (kcal), 13.3g protein, 71.1g carbs and 5.6g fat.
Negative
per 100 gEnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
011.318.937.8
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
13.3
protein
71.1
carbs
5.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 71.1g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 13.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bob’s Red Mill steel cut oats?
Bob’s Red Mill steel cut oats contains 378 kcal per 100g.
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