100g of Gluten Free Oat Bran contains 414 calories (kcal), 10.3g protein, 65.5g carbs and 12.1g fat.
Negative
per 100 gEnergyHigh calorie density 414 kcal
0150400800
SugarSome sugar 13.8 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
ProteinLow protein 10.3 g
012.420.741.4
Positive
per 100 gFibreHigh fibre 10.3 g
03612
Calculate by serving size
Quantity
Serving
414
kcal
10.3
protein
65.5
carbs
12.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 64%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 65.5g | |
| Sugars | 13.8g | moderate |
| Fibre | 10.3g | |
| Protein | 10.3g | |
| Salt | ? |
Common Questions
How many calories are in Gluten Free Oat Bran?
Gluten Free Oat Bran contains 414 kcal per 100g.
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