Bob’s Red Mill Oatmeal

0039978321848 · opf
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100g of Bob’s Red Mill Oatmeal contains 412 calories (kcal), 13.7g protein, 66.7g carbs and 9.8g fat.

Negative

per 100 g
EnergyHigh calorie density 412 kcal
Saturated fatSome saturated fat 2 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinSource of protein 13.7 g
FibreHigh fibre 13.7 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
412
kcal
13.7
protein
66.7
carbs
9.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 65% Fat 22%
NutrientAmountLevel
Energy412 kcal
Fat9.8gmoderate
Saturated2gmoderate
Carbs66.7g
Sugars2glow
Fibre13.7g
Protein13.7g
Salt0.8gmoderate

Common Questions

How many calories are in Bob’s Red Mill Oatmeal?
Bob’s Red Mill Oatmeal contains 412 kcal per 100g.