100g of Germe de blé contains 409 calories (kcal), 27.3g protein, 45.5g carbs and 9.1g fat.
Negative
per 100 gEnergyHigh calorie density 409 kcal
0150400800
SugarSome sugar 18.2 g
0522.545
Positive
per 100 gProteinHigh protein 27.3 g
012.320.540.9
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
409
kcal
27.3
protein
45.5
carbs
9.1
fat
Nutrition Facts per 100g
Protein 29%
Carbs 49%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 0g | low |
| Carbs | 45.5g | |
| Sugars | 18.2g | moderate |
| Fibre | ? | |
| Protein | 27.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Germe de blé?
Germe de blé contains 409 kcal per 100g.
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