100g of Semoule de maïs (polenta) contains 347 calories (kcal), 7.7g protein, 72g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 347 kcal
0150400800
ProteinLow protein 7.7 g
010.417.434.7
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
347
kcal
7.7
protein
72.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 85%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 72g | |
| Sugars | 1.2g | low |
| Fibre | 4.2g | |
| Protein | 7.7g | |
| Salt | ? |
Common Questions
How many calories are in Semoule de maïs (polenta)?
Semoule de maïs (polenta) contains 347 kcal per 100g.
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