100g of Coconut flour contains 467 calories (kcal), 20g protein, 46.7g carbs and 26.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.3 g
01.5510
EnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 20 g
0522.545
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 20 g
01423.346.7
FibreHigh fibre 33.3 g
03633.3
Calculate by serving size
Quantity
Serving
467
kcal
20.0
protein
46.7
carbs
26.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 37%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 26.7g | high |
| Saturated | 13.3g | high |
| Carbs | 46.7g | |
| Sugars | 20g | moderate |
| Fibre | 33.3g | |
| Protein | 20g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Coconut flour?
Coconut flour contains 467 kcal per 100g.
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