Cornmeal

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100g of Cornmeal contains 256 calories (kcal), 4.7g protein, 51.2g carbs and 2.3g fat.

Negative

per 100 g
EnergyModerate calorie density 256 kcal
ProteinLow protein 4.7 g

Positive

per 100 g
FibreHigh fibre 11.6 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
256
kcal
4.7
protein
51.2
carbs
2.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 83% Fat 9%
NutrientAmountLevel
Energy256 kcal
Fat2.3glow
Saturated0glow
Carbs51.2g
Sugars0glow
Fibre11.6g
Protein4.7g
Salt?

Common Questions

How many calories are in Cornmeal?
Cornmeal contains 256 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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