100g of Whole grain red bulgur contains 350 calories (kcal), 12.5g protein, 75g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.517.535
FibreHigh fibre 17.5 g
03617.5
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
12.5
protein
75.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 1.3g | low |
| Saturated | ? | |
| Carbs | 75g | |
| Sugars | ? | |
| Fibre | 17.5g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole grain red bulgur?
Whole grain red bulgur contains 350 kcal per 100g.
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